MINDSET

How Depression Changed my Life | 6 Life Lessons Depression Has Taught Me

How Depression Changed my Life | 6 Life Lessons Depression Has Taught Me

There is still so much we don’t understand about depression. These are the 6 biggest life lessons I learnt from my depression.

Why Do We Cheat? | 4 Reasons I wish I had known about 6 years ago.

Why Do We Cheat? | 4 Reasons I wish I had known about 6 years ago.

Over a third of people in committed relationships cheat on their partners. Why do we cheat?

Gratitude | The Cure to Entitlement

Gratitude | The Cure to Entitlement

Do you want more happiness, more success & less disappointment in your life? … Gratitude is the answer.

You Suck at Listening! But so do I | Becoming a better Listener

You Suck at Listening! But so do I | Becoming a better Listener

We all suck at listening! With the attention span of 8 seconds, effective communication is harder than ever in 2018. Here are 5 ways to become a better listener.

Are You Self Aware? 4 Stages of Self Awareness: Mindset Monday

Are You Self Aware? 4 Stages of Self Awareness: Mindset Monday

‘Self Awareness is not something that we can just buy and have for the rest of our lives. We need to work at it every single…’

I Have No Purpose! How Commitment Can Make you a Happier Person | 3 Steps

I Have No Purpose! How Commitment Can Make you a Happier Person | 3 Steps

This blog offers three steps you can take in order to find purpose in your life through commitment.

6 Lessons I Learnt from A Failed Relationship that I Wish I had Known 7 Years Ago.

6 Lessons I Learnt from A Failed Relationship that I Wish I had Known 7 Years Ago.

In this mindset blog we dive into 6 lessons that you can learn from and apply to your relationships.

I Feel so Insecure! 5 Steps to Self Confidence

I Feel so Insecure! 5 Steps to Self Confidence

5 Steps to improving your self confidence & removing your insecurities.

Why Am I so Afraid of Death? Replacing Fear with Motivation

Why Am I so Afraid of Death? Replacing Fear with Motivation

Death is a topic no one wants to talk about. But we all die so why are we so afraid to talk about death?

Am I Successful? Applying Better Values & Metrics for a Successful Life.

Am I Successful? Applying Better Values & Metrics for a Successful Life.

“A three step method to a more successful life.”