pleasure and pain

Taking Control of Your Life | Mastering Pain & Pleasure

Taking Control of Your Life | Mastering Pain & Pleasure

How do i control the direction of my life?
Our brain will always choose pleasure over pain. Our mind does not care for the long term gain, it sees only two paths; avoid pain and seek pleasure.

Breaking an Addiction! How to Replace a Bad Habit.

Breaking an Addiction! How to Replace a Bad Habit.

Breaking an Addiction or Bad Habit can be the hardest thing in your life but it can be done. Not through willpower but through an understanding of Pleasure and Pain. Break your addiction in 2019!