depression

Who Are You Trying to Impress?

Who Are You Trying to Impress?

…shall we assume that your need for validation is worrying? If the answer is yes then let’s also go ahead and assume that you want to make a change.

It's Never Enough! Why The Hell Am I So Sad?

It's Never Enough! Why The Hell Am I So Sad?

Let’s explore three reasons why it’s never enough & you can decide what needs to change in your life. A solution to your depression and anxiety.

How Depression Changed my Life | 6 Life Lessons Depression Has Taught Me

How Depression Changed my Life | 6 Life Lessons Depression Has Taught Me

There is still so much we don’t understand about depression. These are the 6 biggest life lessons I learnt from my depression.